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Turkey Burgers
A slightly different take on the "Mar-a-Lago Burger". To make a light and healthy "bun", wrap the burger in a piece of romaine lettuce...

Mind Palate
May 13, 20211 min read


Fish Sticks
Serve them over a bed of fresh mixed salad greens or with steamed broccoli and a ginger-orange dressing. Ingredients 1 1/2 pounds cod...

Mind Palate
May 13, 20211 min read


Almond Crusted Chicken Fingers
This recipe is a healthy version of classical chickens strips. Coated with almond flour & spices, it's also known as Almond Flour Fried...

Mind Palate
May 13, 20211 min read


Quinoa With Shrimp
Ingredients 1 1/2 cup water 1 cup quinoa 1 Tbs coconut oil 1 lb shrimp, peeled and deveined 3 cups chopped vegetables (cherry tomatoes,...

Mind Palate
Oct 9, 20201 min read


Curried Chickpeas-Cauliflower
This currie is the definition of hearty. It's amazing that something this simple taste so good.

Mind Palate
Oct 9, 20201 min read


Nutty Quinoa and Lentil Salad
Diets are leaning towards including healthy ingredients and you can’t get more healthy than protein-packed Quinoa and Lentils.

Mind Palate
Jun 8, 20202 min read
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