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The Healthy Benefits of Almonds
Almonds are a high-fat food, they are largely a monounsaturated fat which helps to protect the heart.

Mind Palate
May 20, 20202 min read
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Pico de Gallo (Salsa)
Salsa has been a Mexican staple for a very long time.

Mind Palate
May 13, 20201 min read
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Guacamole
This is a delicious and simple recipe for Guacamole lovers.

Mind Palate
May 13, 20201 min read
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